Couples Counseling

Through relationships we can learn about ourselves and others. We can heal and grow.

Couples counseling is an effective way to help couples heal and build their relationship to deepen their bond. Couples seeking counseling are often stuck in negative and destructive cycles. We can find ourselves turning away, becoming anxious and sometimes overwhelmed, helpless, and disconnected.

In a safe, secure, therapeutic setting, where feelings and behaviors can be experienced, we can explore problematic behaviors, manage and resolve conflict. We will work to find insight into the root cause of relationship issues, seek to explore behavior patterns and recurring behaviors, with the ultimate goal to improve interaction and restore commitment. We aim to build a trusting and shared experience in which we can build on ones capacity in the relationship to manage life’s inevitable challenges.